Health & Wellness Archives - D Magazine

Lasting Recovery: Lighthouse’s Unique Approach to Sustainable Sobriety

Jade Garrett — Tue, 05 Nov 2024 13:00:00 +0000

Fifteen years ago, when Mike Jones and John Bowden first met during their own recovery journeys, neither could have foreseen the impact they would later have on hundreds of clients and their families battling drug and alcohol addiction. Their shared experiences and insights fueled a desire to improve the way drug and alcohol rehabilitation was … Continued

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O2 Dallas is Offering Much More Than Pilates

Caitlin Clark — Mon, 28 Oct 2024 21:26:14 +0000

When I first spoke with owner Brittany Van Domelen about O2, the big news was that her slick Pilates and yoga studio, which has been a mainstay of the Aspen boutique fitness scene for nearly two decades, was opening its second-ever studio in Dallas. That, in and of itself, was plenty exciting. The Dallas to Aspen … Continued

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No, Kyrie Did Not Call Luka a ‘Handsome White Stud’

Tim Rogers — Mon, 20 May 2024 20:00:43 +0000

Kyrie Irving and Luka Dončić are becoming known as the best huggers in the NBA. Just watch this embrace after their Game 6 victory over the Thunder. That’s the kind of hug that will bring a grown man to tears. Do you see the way Luka gives Kyrie the three pats on the back that … Continued

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Your Dallas Birthday Party Starter Pack

Grace John — Wed, 28 Feb 2024 15:53:11 +0000

Gone are the days when a simple sheet cake, a few balloons, and a pinata were enough to sufficiently celebrate the anniversary of your beloved child’s entrance into the world. No, now your entitled offspring expect to be entertained on their birthday. Fortunately, these cake shops, rentals, and party professionals know how to make your kid’s day … Continued

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What I Learned at Dallas’ First Biohacking Clinic

Will Maddox — Tue, 06 Feb 2024 20:00:00 +0000

I’m not sure if it is the former high school coach or the journalist in me, but any time I hear about shortcuts to better health, my internal warning alarm goes off. Of late, biohacking has tripped the alarm, but as the term and its practice have become ubiquitous, I wanted to learn more. AdvancedYou … Continued

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A Quick Primer on Being a Good Party Guest

Grace John — Tue, 06 Feb 2024 15:00:00 +0000

Much has been written on how to be a hospitable host. But just as important is how to be an gracious guest. Aside from being mindful not to over-imbibe and avoiding taboo topics like religion, politics, and your Swiftie status, how you arrive—e.g., not empty-handed—and how you express your thanks (hint: in writing) are the … Continued

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Everything You Need to Know About the 2023 BMW Dallas Marathon This Weekend

Catherine Wendlandt — Thu, 07 Dec 2023 16:18:45 +0000

This weekend, thousands of runners will dash all around the city during the annual BMW Dallas Marathon. Since the early 1970s, runners from far and wide have jogged and sprinted around Dallas in the annual 26.2-mile race. The marathon has evolved since its initial run in 1971, including pushing the race from March to December, … Continued

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Bells and Barbells Launches a New Digital Workout Platform for Brides

Catherine Wendlandt — Tue, 07 Nov 2023 16:21:10 +0000

Since 2015, trainer Katherine Bahlburg has been rallying a band of brides across Dallas. At her wedding fitness studio, Bells and Barbells, she encourages her engaged clientele to shed inches and gain confidence ahead of their wedding days and after. Bahlburg says her company transcends so much more beyond fitting into a wedding dress. She … Continued

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Former Gold’s Gym CEO Launches AI Fitness Concept Lumin in Irving

Kelsey Vanderschoot — Wed, 01 Nov 2023 20:23:19 +0000

Former CEO of Gold’s Gym Brandon Bean has launched an AI-infused fitness studio in Irving, Lumin Fitness. Bean says the brand, which operates under parent Mixed Partners, also co-founded by Bean, “[lies] at the nexus of gamification and personalization.” The Lumin experience revolves around LED screens placed throughout its fitness studios. These screens project dynamic … Continued

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What You Need to Know about This Saturday’s FAME Fest

Catherine Wendlandt — Thu, 12 Oct 2023 14:00:00 +0000

This Saturday, Fitness Ambassadors is taking over the Omni Dallas for the wellness social club’s fifth annual FAME Fest. The annual festival combines fitness, arts, music, and other experiences (hence the acronym) into a jam-packed 12-hour day of workout classes. The morning kicks off with silent disco trap yoga, and continues with Pilates, shadow boxing, pickup … Continued

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Chuck Norris’ New Supplement Promises a ‘Morning Kick.’ Does It Connect?

Catherine Wendlandt — Fri, 01 Sep 2023 18:15:00 +0000

If you’re wondering what Chuck Norris is doing in his retirement days, it’s not karate-chopping mulleted outlaws. Instead, the Oklahoman whose legendary 90s TV show often filmed in North Texas has entered into the dietary supplement biz with Morning Kick, his daily drink mix. Odd, I know, for the daytime TV Texas lawman to now be … Continued

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Class Review: Breathe Meditation’s Sound Bath Is a Trip

Catherine Wendlandt — Tue, 22 Aug 2023 15:08:42 +0000

On a recent weekday evening, I headed to Breathe Meditation and Wellness Studio for a sound bath. I was grumpy during the drive, watching the clock inch up to 8 p.m. But as I walked through the studio, my petulance disappeared. This place was weird—in all the best ways. Founded by Jenn Moulaison in February 2020, Breathe offers wellness treatments and … Continued

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